AL, Sheikh Hasina never flee: PM

Prime Minister Sheikh Hasina today reiterated that Awami League (AL) is always beside people, saying "AL, Sheikh Hasina never flee" rather her party's only...

Top 10 Healthy Seeds to Eat

Nutrition plays significant roles for a human’s overall health and mental well-being. Adding seeds to one’s regular diet have numerous health benefits. Let’s discuss...

Boost food production to avert any crisis: PM

Prime Minister Sheikh Hasina today laid emphasis on the preservation of arable land for food production as the country has already lost a huge...

3 yoga asanas for post-pregnancy weight loss

There is a common belief that getting a C-section delivery might make it harder for women to reduce post-pregnancy belly fat. While it involves...

Skin care tips: 3 Ayurvedic remedies for glowy skin

Lack of sleep, stress, aging, pollution, damaging sun rays, excessive smoking, alcohol consumption, and eating a poor diet rob the skin of its natural...

Five must-have muscle foods for pregnant women

Protein is an essential nutrient during pregnancy because the building blocks of protein, called amino acids, play countless roles in the body — from...

I’m now sober, but feel guilty about a friend I’ve left behind

The question I left London to start a new life in the country before the pandemic, aged 45. The reasons for me doing so...

Why you must not squeeze lemon on steaming hot food

Regular consumption of vitamin C — an essential antioxidant nutrient — helps improve immunity, iron absorption, bone health, skin, hair, and eyes. Some people...

Easy and flavorful recipes for a healthy gut

Your gut health can make or break your overall health! A good and happy stomach can enhance your immunity, regulate weight, boost metabolism and...

Smoking reduces wealth’s tendency to increase life expectancy

Smoking may dominate other factors, including the amount of wealth, in shortening lifespan, says a new study. A researcher, from the University of California,...

The best Iftars in Dubai during the holy month of Ramzan

The holy month of Ramadan is upon us, and Dubai is all set to welcome the festivities with great fervor. It’s that time of...

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